Switch to mobile website Switch to full website
Share Close

BIRTHFIT Fitness Class

$149Purchase required to enroll
The BIRTHFIT Fitness classes are geared towards women who want to workout safely and functionally while pregnant or postpartum. In our classes we will cover better breathing and bracing techniques and how to safely lift odd objects such as sandbags, barbells and kettlebells. These objects will mimic everyday movements moms perform such as picking up children, grocery bags and baby seats.

No refunds. No make up classes.
No upcoming schedule