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Free Consult and Workout


Get to know you, your story, background, and goals.

Learn about CrossFit SOAR, our values, mission statement, and what CrossFit training is all about.

Complete a Performance Care Basic Assessment to find and discuss any pertinent issues/limitations you may have. This will allow us to better serve you.

Complete a short intro workout to get a taste of CrossFit.

If you don’t like what we have to offer, all it cost you was 60 minutes of your time. However, if you don’t try it, you could be missing an opportunity that could be life-changing.

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